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Cardinal Road Nursery & Infant School

‘Creating Opportunities’


Can you complete the exercises below:


9 x high kicks 

8 x lounges 

10 x Star jumps

6 x Press ups

5 x Touch your toes and jump up

4 x Sit ups

2 minute run on the spot

1 minute jumping on the spot


Now have a go at making up your own exercise! Can you make it more challenging by timing yourself?

Have fun!